Irritable Bowel Syndrome in Adults

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine. People with IBS may experience these symptoms often but without any visible damage to their intestines.

It’s essential for individuals with IBS to consult with a doctor to find the best treatment plan for managing their symptoms and improving their quality of life.

It may involve issues like how the digestive system works, sensitivity to certain foods, stress, or changes in gut bacteria. Although IBS can be uncomfortable and bothersome, it doesn’t cause permanent damage to the intestines or increase the risk of serious diseases like cancer.

Symptoms of Irritable Bowel Syndrome in Adults

Irritable bowel syndrome (IBS) in adults can cause various symptoms that affect the digestive system:

• stomach pain or cramps, which can range from mild to severe, and often feel like a constant ache.
• Bloating is common, making the stomach feel swollen or full.
• Changes in bowel habits are also typical, such as diarrhea, which involves frequent loose or watery stools, or constipation, where stools are hard and difficult to pass.
• Some people with IBS may experience alternating bouts of diarrhea and constipation.
• Gas and bloating are common, causing discomfort and a feeling of fullness.

Causes of Irritable Bowel Syndrome in Adults

Sensitivity to certain foods, such as those high in fats, carbohydrates, or dairy, may also trigger symptoms in some people. Stress and mental health conditions like anxiety and depression can worsen IBS symptoms or make them more frequent.

Changes in gut bacteria, hormonal imbalances, and genetics may also play a role in causing IBS.

Treatment of Irritable Bowel Syndrome in Adults

Treating irritable bowel syndrome (IBS) in adults focuses on managing symptoms to improve quality of life.

• Dietary changes are often recommended, like avoiding trigger foods such as fatty or spicy foods, caffeine, and alcohol.
• Increasing fiber intake through fruits, vegetables, and whole grains can help regulate bowel movements.
• Regular exercise and getting enough sleep may also help relieve symptoms.
• Medications can also help with constipation and diarrhea.

Dr. Kailash Mishra
Director & Gastroenterologist Consultant
Prime Gastro Liver Clinic