Is IBS (Irritable Bowel Syndrome) Hereditary? | How to manage IBS
What is irritable bowel syndrome (IBS)?
IBS refers to Irritable Bowel Syndrome, which is one of the more prevalent types of digestive disorders. Common symptoms of people suffering from IBS include abdominal pain, bloating or gas, diarrhoea, and constipation.
The condition does not lead to permanent damage in the digestive tract; however, it can be quite uncomfortable. Treatment may involve dietary adjustments, stress management, and medication.
Is IBS Hereditary?
While the exact cause of irritable bowel syndrome (IBS) is still unclear, some evidence suggests that genetics may play a part. Research shows that IBS often runs in families, which means that if a close family member, like a parent or sibling, has IBS, you might have a higher chance of getting it too.
However, just because someone in your family has IBS doesn’t mean you will get it. Other factors also play a role in the development of IBS, such as stress, certain infections, and food sensitivities.
In addition to genetics, your environment and lifestyle can also influence whether or not you develop IBS. Factors like how you were raised, the foods you eat, and your overall health can impact your chances of getting IBS. So, while there is a hereditary aspect to IBS, it is not the only reason someone might develop the condition.
How to manage IBS?
If IBS runs in your family, now is the time to think about better digestion management.
- Watching what you eat, avoiding foods, and reducing stress could be all it takes to decrease your risk of developing any form of IBS, or at least to manage it if you already have it.
- Additionally, stay hydrated with plenty of water and in good shape through frequent exercise.
- Although heredity may be involved in IBS, that doesn’t mean it is the single cause. So, it will be genetics, added to environmental factors and types of lifestyles that will lead to IBS.
Dr. Kailash Mishra
Director & Gastroenterologist Consultant
Prime Gastro Liver Clinic
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