Dyspepsia During Pregnancy

Dyspepsia, popularly referred to as indigestion, is a common pregnancy complaint, predominantly in the later stages of their pregnancy. Dyspepsia is characterized by pain or discomfort in the upper part of the abdomen, generally accompanied by bloating, early satiety, and nausea.

With the advancement of pregnancy, hormonal changes alongside physical alterations within the body slow down the process of digestion, giving rise to continuous digestive complaints.

Although dyspepsia is not harmful for the baby, it can be extremely uncomfortable for the mother.

Causes Behind Pregnancy-Related Dyspepsia

The main reason for pregnancy dyspepsia is the heightened secretion of progesterone. This hormone relaxes digestive tract muscles, including the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus with ease.

In the process of expanding, the uterus compresses the stomach and the intestines, slowing down digestion as well. These factors combined with dietary habits as well as emotional tension usually make for the perfect scenario for indigestion onset.

Common Symptoms of Dyspepsia During Pregnancy

Pregnancy dyspepsia can occur in many different ways. The majority of women have a burning pain in the throat or the chest, one that is commonly mistaken as heartburn.

Others have that full feeling that occurs after consuming even low-calorie meals. Their symptoms can consist of frequent belching, bloating, as well as a sour mouth. These occur after meals as well as after lying down, so nocturnal discomfort is a frequent problem.

Dietary Triggers and Eating Patterns

Certain foods and food patterns can make dyspepsia worse. Spicy food, fried foods, chocolate, fizzy drinks, and caffeine are usual suspects. Women who are pregnant who have big meals or lie down soon after consuming food are also likely to experience indigestion.

Avoiding specific triggers by keeping a food diary can be beneficial. Consuming food slowly, well chewed, and breaking up food into small, regular meals during the day can make many of the symptoms better.

When Medical Advice Is Necessary

Even though dyspepsia is often not problematic, symptoms that recur frequently or are unrelenting must not be neglected. In case the pain becomes intolerable, interferes with the appetite, or is followed by vomiting, one must consult a medical caregiver.

Antacids and acid-reducing drugs can be helpful for some women, but only medicines that are considered safe for use by pregnant women must be used. Self-treatment must be avoided absolutely without medical advice.

Managing Dyspepsia with Awareness

Pregnancy dyspepsia, though uncomfortable, can usually be managed with knowledge and lifestyle changes. The symptoms usually go away after giving birth as hormone levels stabilize and pressure on the digestive organs is relieved.

Meanwhile, being proactive around preventive care and being connected with a healthcare provider can assist pregnant women with greater comfort and well-being for the duration of the pregnancy.

Dr. Kailash Mishra
Director & Gastroenterologist Consultant
Prime Gastro Liver Clinic